So it has been a year since I started the first Monthly Reflection, thank you for being part of our monthly reflection and you always inspire me to continue this journey.
We went on a trip to ski recently. The most important thing I learned from this trip was not about the beauty of nature, not the skill to ski, but the Number 1 Rule in life saving from my ski coach “if you don’t want to fall, you have to do something“. This rule perfectly applies to both ski learning and life coaching because if we are not happy about what we are doing, if you feel like you are falling or if you realise that there is other way you want to go, YOU HAVE TO DO SOMETHING about it!
What's the most enjoyable moment you have in a day? What will you do about it?
Conversely, think about a moment that you do not like it, what is that?
Why does it make you feel you don't like it? What will you do about it?
Why didn't do something before?
How would that make you feel later?