Why emotional winters are the best - Practical tips to become closer to yourself in winter
Right now in Melbourne we are half way through one of the coldest winters we have had in years. Melbourne winter is notoriously chilly,...
Cathy Sadler
- Jul 9
Practical and proven hacks to increase your happiness at work
In the name of full disclosure, I must admit I am currently not officially ‘employed’, however as a full time stay-at-home mum (for...
Cathy Sadler
- Jun 26
Dopamine Detoxing for increased concentration and productivity
There is a new ‘diet’ doing the rounds on the internet and amongst those who seek to improve themselves professionally and personally....
Deane Lam
- Apr 1, 2021
Tips - A virtual team event with real food
After experiencing virtual meetings in the last 12 months (or longer), now we are ready to move our virtual meeting experience to the...
Deane Lam
- Mar 31, 2020
Tips - How to work from home effectively?
This global virus situation is bringing us a lot of changes. We start to rethink and reflect how we live together on this planet and how...
Deane Lam
- Nov 13, 2019
28 Day Challenge - self-care
This is our third #lamsquare28daychallenge this year, and this time we do something a little bit different - it's about self-care. When...
Deane Lam
- Jan 22, 2019
28 Day Challenge - mind-body balance
Welcome to our 28 day mind-body balance challenge! This is our first self challenge in 2019. I have been collecting ideas from our...
Deane Lam
- Nov 9, 2018
Tips - Guide your team members in an Individual Development Plan process
I recently worked with an organisation to design a process for their employees’ professional development. My focus was actually on both...
Deane Lam
- Oct 22, 2018
Tips - Learn from a trick-or-treat walk
We had huge success on trick-or-treat walks in the past two years. As Halloween is coming next week, it's better to get everything...
Deane Lam
- Sep 27, 2018
Tips - How to "detox" before I start my new job?
Recently I had a session with a coachee who is preparing himself for a new job. I asked him what he mentally needed to prepare for this...
Deane Lam
- Sep 20, 2018
Tips - Preparing for a video call
I started collaborating with clients and consultants in an online basis more than 10 years ago. I have meetings with clients, design...
Deane Lam
- May 25, 2017
Tips - Learn from assembling a chair
I just moved home last month and like many other people, I started buying new furniture. One afternoon, I decided to assemble a chair for...
Deane Lam
- May 5, 2016
Tips - How to ask to build trust?
Last year, I designed a Team Development Program for Inkmason, Beijing "From Strive to Stride", and one of the topics was about How to...
Deane Lam
- Sep 10, 2015
Tips - Meet our new friend, coach and partner
Let me introduce 3 lovely "friends" to you, give them a call especially when you are getting ready to receiving feedback. We are quite...
Deane Lam
- Jun 12, 2015
Tips - What's in my bag?
"What's in your bag? So many stuff?!" Yes, I always carry my big bag when I need to work with a group of people. You want to create an...
Deane Lam
- May 19, 2015
Tips - Facilitate a brainstorm session
Just had a chance to facilitate a brainstorm session for a group of senior leaders to discuss about the organization structure and...