I love going to bookstores for inspiration and I always love the idea of "Blind date with a book". It feels like it is a safe place to have a blind date with...

To master a skill, it takes a lot of practices. We can't deny that talent is a very important gift, though it is the practice and persistence that make yours...

Take a step further. This year, try something new, different, look for opportunities, accept challenges, embrace changes; take a step forward with courage. H...

I am grateful. To be with my dear family, friends, in my hometown, doing the job I love, enjoying the spring and celebrating the biggest festival in a year. ...

I was in a train going back home from a meeting, looking outside the window, seeing all the beautiful trees and sunshine and I couldn't stop my tears droppin...

A little humble milestone. Over the years, I’ve been very fortunate to collaborate with many talented people designing programs for personal and organisation...

This is a beautiful picture created by this little snail, little by little, step by step marked down its life journey of today. There are other tracks create...

I'm reading this book called "Everything is fucked" by Mark Manson which is a book about HOPE. We all need hope in life especially during difficult times. I ...

So it has been a year since I started the first Monthly Reflection, thank you for being part of our monthly reflection and you always inspire me to continue ...

I was standing alone one day at a tennis court and this tall and friendly architect came to me and say hi. Then we spent next two hours talking about how lif...

I had an interesting discussion with my colleague about a workshop designed for young leaders and the topic is about Wisdom. What is wisdom anyway? I remembe...

Sometimes it's worth to wait. Not just wait wait, but you trust yourself, you know that you are doing your 100% everyday and you know that your passion and d...

Take a moment to reflect on what you have done and achieved in March, also take a minute to look around and notice what is happening around you. I may not no...

It was a busy month. We have just completed our Mind-Body Balance 28-day challenge yesterday and it was a wonderful experience! It made me reflect a lot on h...

Happy Chinese New Year! We started a 28-day mind-body balance challenge on 1 February 2019, yeah!!! What will you do for yourself this year? Try something new...

Happy New Year! Welcome to Year 2019. If you spend time with your family and friends in this holiday, feel love. If you enjoy your own time in this holiday, ...

Let’s wrap up this year with joy! What are you going to do in this month? Christmas, New Year, shopping, presents, parties, travel, food and drinks, they all...

Our family members Keithy and Kai. When I look at them, when I think of them, I can feel so much joy, beauty and curiosity in life. I attended a wedding cere...

September is always a very busy month in a year, at least in my life. I have plans for festival, holiday, travel, birthday, all happen in this month. I also ...

This is my favourite quote to remind myself that it is fine to have doubt, to get lost or to fall down. Happy September! How does this quote connect with the...