July is a time to slow down, have fun, and enjoy life’s simple pleasures. Let curiosity and creativity lead the way this month. When did...

In the name of full disclosure, I must admit I am currently not officially ‘employed’, however as a full time stay-at-home mum (for...

Another session of Virtual Facilitation Foundation Skills (VFFS) Workshop is now open for enrolment! Date: 8 January 2021 Time: 9am to...

This marks our third #lamsquare28daychallenge of the year, and this time, we're focusing on something a little different: self-care....

After the first challenge, we decided to do a Mark II for #lamsquare28daychallenge Mind-Body Balance in March. We completed the whole...

It was a busy month. We just completed our Mind-Body Balance 28-day challenge yesterday, and it was a wonderful experience! It made me...

Welcome to our 28-day Mind-Body Balance Challenge! This is our first self-challenge in 2019. I have been collecting ideas from our...

Let’s wrap up this year with joy! What are you planning to do this month? Christmas, New Year, shopping, presents, parties, travel, food,...