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  • Writer's pictureDeane Lam

Monthly reflection

Happy Chinese New Year!

We started a 28-day mind-body balance challenge on February 1, 2019 — yeah!!! What will you do for yourself this year? Try something new, give yourself a challenge, enjoy the times you fail, get inspired by little things, and perhaps you will find yourself on a new path.

Happy February!

  • What stops you from doing something?

  • When was the last time you feel very motivated and excited? What did you do?

  • What is important to you? Why does it matter?

  • What would you enjoy doing with a friend?

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