Halfway through the year, we pause not to measure how far, but to marvel at how much has already unfolded. These chapters you've written,...

After the first challenge, we decided to do a Mark II for #lamsquare28daychallenge Mind-Body Balance in March. We completed the whole...

It was a busy month. We just completed our Mind-Body Balance 28-day challenge yesterday, and it was a wonderful experience! It made me...

Happy Chinese New Year! We started a 28-day mind-body balance challenge on February 1, 2019 — yeah!!! What will you do for yourself...

Welcome to our 28-day Mind-Body Balance Challenge! This is our first self-challenge in 2019. I have been collecting ideas from our...

I ran a coaching session early this week with a client who wanted to build more focus on leading his multi-cultural team for performance...