Dopamine Detoxing for increased concentration and productivity
There is a new ‘diet’ doing the rounds on the internet and amongst those who seek to improve themselves professionally and personally....
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Deane Lam
- Dec 17, 2019
#lamsquare28daychallenge Self-Care reflection
Congratulations to all the friends who have fully or even partly completed this 28 Day Self-Care Challenge. So what happened in this 28...
Deane Lam
- Nov 1, 2019
Monthly reflection
A little humble milestone. Over the years, I’ve been very fortunate to collaborate with many talented people designing programs for...
Deane Lam
- Apr 5, 2019
#lamsquare28daychallenge Mind-Body-Balance reflection
After the first challenge, we decided to do a Mark II for #lamsquare28daychallenge Mind-Body Balance in March. We completed the whole...
Deane Lam
- Mar 1, 2019
Monthly reflection #lamsquare28daychallenge
It was a busy month. We have just completed our Mind-Body Balance 28-day challenge yesterday and it was a wonderful experience! It made...
Deane Lam
- Jan 22, 2019
28 Day Challenge - mind-body balance
Welcome to our 28 day mind-body balance challenge! This is our first self challenge in 2019. I have been collecting ideas from our...
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