Deane LamApr 1, 2019Monthly reflectionTake a moment to reflect on what you have done and achieved in March. Also, take a minute to look around and notice what is happening...
Deane LamMar 1, 2019Monthly reflection #lamsquare28daychallengeIt was a busy month. We just completed our Mind-Body Balance 28-day challenge yesterday, and it was a wonderful experience! It made me...
Deane LamFeb 1, 2019Monthly reflectionHappy Chinese New Year! We started a 28-day mind-body balance challenge on February 1, 2019 — yeah!!! What will you do for yourself this...
Deane LamJan 1, 2019Monthly reflectionHappy New Year! Welcome to 2019. If you're spending time with your family and friends during this holiday, feel love. If you're enjoying...